Rafting for Team Building: why more and more companies are choosing it
Outdoor training, today widespread and appreciated by many companies, was born in the 1990s in England: a new way of doing training that abandons the traditional classroom to bring participants into a real, dynamic and engaging context. From England, the model spread to the United States to return to Europe and in particular to Italy, where it took hold thanks to several pioneering realities including Totem Adventure.
In the following years Totem, supported by a team of managers, occupational psychologists and company trainers, created real pure training programmesstructured courses of 2 days up to one week, designed to develop skills, leadership dynamics and collaboration through hands-on experience.
Today, that wealth of knowledge and methodology translates into leaner but highly effective events, concentrated in a single day. Rafting has thus become one of the most popular team building activities: it involves, entertains, facilitates collaboration and allows the team to have an intense and transformative experience.
In the Aosta Valley, in Pré Saint Didier, where unspoilt nature and alpine rivers provide a perfect backdrop, rafting becomes a unique opportunity to combine excitement, learning and group growth.
The rafting metaphor for teamwork.
Rafting is much more than a sport: it is a concrete model of cooperation.
On the dinghy, every decision counts, no one can go it alone and success depends on coordinating the group, listening to each other and reacting together to unforeseen events.
Exactly the same as in the company:
- everyone has a specific role,
- each gesture affects the others,
- the end result comes from synchronisation and effective communication.
Learning to row (paddle 😅) as a real team means strengthening skills that come in handy at work: collaboration, trust, handling the unexpected and shared decision-making.
A memorable and motivating experience
Rafting is not just adrenaline as one might think: it is learning that comes from the skin, from the heart, from action.
Sharing such an intense adventure creates bonds that are not built in years at the office. The team returns home more united, more motivated, more energized.
With a new energy ready to make a difference.
Concrete benefits of rafting team building
- Genuine cooperation
On the river there are no spectators: everyone paddles, everyone contributes.
The team learns to really co-ordinate, to trust, to put their skills on the line. It is collaboration in its purest form.
- Problem solving under pressure
A quick one waits for no one.
Faced with unforeseen events, the team must react, decide, find quick and effective solutions. Exactly what is needed at critical moments in company projects.
- Stress management
The river teaches you how to breathe, concentrate and remain clear-headed even when the water becomes more intense.
A natural gymnasium for developing calmness, resilience and mental clarity.
Why choose team building rafting in Aosta Valley
Relying on Totem Adventure means investing in an activity that combines professionalism, experience, a long tradition of outdoor training, but above all fun!!!, main key to effective learning.
This is what the River gives us:
- a more cohesive and collaborative team
- smoother internal communication
- greater mutual trust
- natural development of decision-making skills
- instant problem solving
- a memorable, easy-to-organise and impactful outdoor experience
Rafting is a living metaphor for teamwork: facing real challenges together, overcoming rapids and celebrating shared successes is a powerful way to turn a group of colleagues into a close-knit team.
In Valle d'Aosta, in Pré Saint Didier, thanks to the training experience built up by Totem Aedventure since the 1990s, companies can experience unique outdoor team building: effective, engaging and far removed from the classic theory sessions.
A day on the river can change the way we work together. And it does so with simplicity, enthusiasm, a pinch of adrenaline and a lot of fun!
Why go rafting even when it rains?
October 13, 2025
La Dora: the jewel of the Aosta Valley
November 2, 2021
Totem Adventure expedition in Nepal finished!
November 27, 2017
Get Aboard the Totem Adventure Rafting Express
June 17, 2016
This is the year to go to Nepal
July 13, 2015
Still want to hear from you?
July 2, 2015
First Weekend
June 1, 2015







