{"id":5575,"date":"2026-01-12T09:09:12","date_gmt":"2026-01-12T09:09:12","guid":{"rendered":"https:\/\/totemadventure.com\/?p=5575"},"modified":"2026-01-12T10:59:12","modified_gmt":"2026-01-12T10:59:12","slug":"dora-baltea-and-temperatures-thats-why-at-totem-adventure-we-dress-you-in-neoprene-even-in-the-sun","status":"publish","type":"post","link":"https:\/\/totemadventure.com\/en\/dora-baltea-and-temperatures-thats-why-at-totem-adventure-we-dress-you-in-neoprene-even-in-the-sun\/","title":{"rendered":"Dora Baltea and temperatures: this is why at Totem Adventure we dress you in neoprene (even in the sun)"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-0\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode-single-media  text-left\"><div class=\"single-wrapper\" style=\"max-width: 100%;\"><div class=\"tmb tmb-light  tmb-media-first tmb-media-last tmb-content-overlay tmb-no-bg\"><div class=\"t-inside\"><div class=\"t-entry-visual\"><div class=\"t-entry-visual-tc\"><div class=\"uncode-single-media-wrapper\"><img decoding=\"async\" class=\"wp-image-3979\" src=\"https:\/\/totemadventure.com\/wp-content\/uploads\/2024\/11\/Copia-di-Totem-Adventure-Rafting_5-scaled.jpg\" width=\"2048\" height=\"1357\" alt=\"Totem Advenuture A person wearing a helmet and life jacket laughs while being splashed with water, surrounded by other people with similar equipment during an exciting kayaking adventure in the Aosta Valley. Rafting Kayaking Paragliding Canyoning Aosta Valley\" srcset=\"https:\/\/totemadventure.com\/wp-content\/uploads\/2024\/11\/Copia-di-Totem-Adventure-Rafting_5-scaled.jpg 2048w, https:\/\/totemadventure.com\/wp-content\/uploads\/2024\/11\/Copia-di-Totem-Adventure-Rafting_5-300x199.jpg 300w, https:\/\/totemadventure.com\/wp-content\/uploads\/2024\/11\/Copia-di-Totem-Adventure-Rafting_5-1024x678.jpg 1024w, https:\/\/totemadventure.com\/wp-content\/uploads\/2024\/11\/Copia-di-Totem-Adventure-Rafting_5-768x509.jpg 768w, https:\/\/totemadventure.com\/wp-content\/uploads\/2024\/11\/Copia-di-Totem-Adventure-Rafting_5-1536x1017.jpg 1536w, https:\/\/totemadventure.com\/wp-content\/uploads\/2024\/11\/Copia-di-Totem-Adventure-Rafting_5-350x232.jpg 350w, https:\/\/totemadventure.com\/wp-content\/uploads\/2024\/11\/Copia-di-Totem-Adventure-Rafting_5-scaled-uai-720x477.jpg 720w, https:\/\/totemadventure.com\/wp-content\/uploads\/2024\/11\/Copia-di-Totem-Adventure-Rafting_5-scaled-uai-1032x684.jpg 1032w\" sizes=\"(max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-0\" data-row=\"script-row-unique-0\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-0\"));<\/script><\/div><\/div><\/div><div data-parent=\"true\" class=\"vc_row row-container\" id=\"row-unique-1\"><div class=\"row limit-width row-parent\"><div class=\"wpb_row row-inner\"><div class=\"wpb_column pos-top pos-center align_left column_parent col-lg-12 single-internal-gutter\"><div class=\"uncol style-light\"  ><div class=\"uncoltable\"><div class=\"uncell no-block-padding\" ><div class=\"uncont\" ><div class=\"uncode_text_column\" ><\/p>\n<p data-start=\"275\" data-end=\"575\">When you arrive <strong data-start=\"289\" data-end=\"334\">at the base for rafting in the Aosta Valley<\/strong>, After the technical briefing we take care of the equipment. For the river we provide <strong data-start=\"425\" data-end=\"471\">full-length wetsuit and a neoprene jacket<\/strong>, both of which are ideal for braving the lively waters of the Dora, nice and cool even on sunny days.<\/p>\n<h2 data-start=\"582\" data-end=\"633\"><\/h2>\n<h2 data-start=\"582\" data-end=\"633\">Why rafting clothing is essential<\/h2>\n<p data-start=\"635\" data-end=\"936\">In the Aosta Valley, conditions can change quickly: a sunny day does not automatically mean warm water. Between sunny and shady areas, water coming from high altitudes (from Mont Blanc!) and variations in flow rates, the <strong data-start=\"876\" data-end=\"908\">thermal sensation on the river<\/strong> can change rapidly.<\/p>\n<p data-start=\"938\" data-end=\"1068\">The<strong data-start=\"940\" data-end=\"968\">rafting clothing<\/strong> right is not a detail: it is what makes the experience enjoyable and consistent from start to finish.<\/p>\n<h2 data-start=\"1075\" data-end=\"1109\"><\/h2>\n<h2 data-start=\"1075\" data-end=\"1109\">How water cools the body<\/h2>\n<p data-start=\"1111\" data-end=\"1289\">On the river, one cools down faster than one would expect, because water removes heat from the body much faster than air. Dispersion occurs mainly by:<\/p>\n<ul data-start=\"1291\" data-end=\"1415\">\n<li data-start=\"1291\" data-end=\"1340\">\n<p data-start=\"1293\" data-end=\"1340\"><strong data-start=\"1293\" data-end=\"1307\">Conduction<\/strong> - direct contact with water<\/p>\n<\/li>\n<li data-start=\"1341\" data-end=\"1415\">\n<p data-start=\"1343\" data-end=\"1415\"><strong data-start=\"1343\" data-end=\"1357\">Convection<\/strong> - moving water \u201ccarries away\u201d heat continuously<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1417\" data-end=\"1561\">In <strong data-start=\"1421\" data-end=\"1453\">rafting in mountain rivers<\/strong>, This effect is amplified: you are in a dynamic environment with turbulence and spray, constantly wet.<\/p>\n<h2 data-start=\"1568\" data-end=\"1612\"><\/h2>\n<h2 data-start=\"1568\" data-end=\"1612\">Neoprene: thermal protection and comfort<\/h2>\n<p data-start=\"1614\" data-end=\"1815\">The <strong data-start=\"1617\" data-end=\"1629\">neoprene<\/strong> is the ideal material for dealing with cold water. Technically, it is a synthetic rubber (polychloroprene) processed as closed-cell foam: there are gas-filled microcells inside.<\/p>\n<p data-start=\"1817\" data-end=\"1837\">These microcells:<\/p>\n<ul data-start=\"1838\" data-end=\"1978\">\n<li data-start=\"1838\" data-end=\"1883\">\n<p data-start=\"1840\" data-end=\"1883\">They conduct heat much less than water<\/p>\n<\/li>\n<li data-start=\"1884\" data-end=\"1978\">\n<p data-start=\"1886\" data-end=\"1978\">Limit heat exchange and internal movements that would accelerate heat loss<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1980\" data-end=\"2067\">In practice, neoprene does not create heat, but <strong data-start=\"2024\" data-end=\"2066\">slows down the loss of body heat<\/strong>.<\/p>\n<h2 data-start=\"2074\" data-end=\"2118\"><\/h2>\n<h2 data-start=\"2074\" data-end=\"2118\">How neoprene works when you get wet<\/h2>\n<p data-start=\"2120\" data-end=\"2402\">Rafting equipment is designed to work <strong data-start=\"2174\" data-end=\"2202\">even when wet<\/strong>. A small amount of water enters between the skin and neoprene; if the fit is correct, the layer remains thin and stable, the body quickly brings it up to temperature and the neoprene helps to maintain it.<\/p>\n<p data-start=\"2404\" data-end=\"2629\">At the beginning the first entry into the water is felt, it is normal: after a few minutes the body finds its balance and the feeling becomes manageable. The goal is not \u201cnot to get wet\u201d, but <strong data-start=\"2585\" data-end=\"2628\">stay well throughout the experience<\/strong>.<\/p>\n<h2 data-start=\"2636\" data-end=\"2693\"><\/h2>\n<h2 data-start=\"2636\" data-end=\"2693\">How to wear rafting equipment correctly<\/h2>\n<p data-start=\"2695\" data-end=\"2840\">After the briefing at the base, we don't just hand over your equipment: we help you set it up properly. This little trick:<\/p>\n<ul data-start=\"2841\" data-end=\"2954\">\n<li data-start=\"2841\" data-end=\"2895\">\n<p data-start=\"2843\" data-end=\"2895\">It keeps the <strong data-start=\"2864\" data-end=\"2893\">thermal comfort on the river<\/strong><\/p>\n<\/li>\n<li data-start=\"2896\" data-end=\"2954\">\n<p data-start=\"2898\" data-end=\"2954\">Allows you to concentrate on paddling and having fun<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"2956\" data-end=\"3153\">In particularly cold weather, we recommend wearing a wetsuit under the wetsuit. <strong data-start=\"3033\" data-end=\"3065\">tight-fitting technical shirt<\/strong> (polyester\/elastane). It is best to avoid cotton, which absorbs water and dries slowly.<\/p>\n<h2 data-start=\"3160\" data-end=\"3186\"><\/h2>\n<h2 data-start=\"3160\" data-end=\"3186\">What to bring to rafting<\/h2>\n<p data-start=\"3188\" data-end=\"3241\">We ask only a few practical things from you:<\/p>\n<ul data-start=\"3242\" data-end=\"3306\">\n<li data-start=\"3242\" data-end=\"3270\">\n<p data-start=\"3244\" data-end=\"3270\">Costume or technical underwear<\/p>\n<\/li>\n<li data-start=\"3271\" data-end=\"3286\">\n<p data-start=\"3273\" data-end=\"3286\">Towel<\/p>\n<\/li>\n<li data-start=\"3287\" data-end=\"3306\">\n<p data-start=\"3289\" data-end=\"3306\">Complete change<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3308\" data-end=\"3420\">After the descent, changing straight away is the best way to stay comfortable and enjoy post-rafting without shivering.<\/p>\n<h2 data-start=\"3427\" data-end=\"3472\"><\/h2>\n<h2 data-start=\"3427\" data-end=\"3472\">Equipment safety and maintenance<\/h2>\n<p data-start=\"3474\" data-end=\"3703\">The<strong data-start=\"3476\" data-end=\"3503\">rafting equipment<\/strong> is not just \u201cdressing\u201d: it is a fundamental part of safety. We handle it with care, checking and sanitising it carefully, to ensure comfort, functionality and reliability outing after outing.<\/p>\n<h2 data-start=\"3710\" data-end=\"3760\"><\/h2>\n<h2 data-start=\"3710\" data-end=\"3760\">At a glance: neoprene and comfort in the Aosta Valley<\/h2>\n<p data-start=\"3762\" data-end=\"3889\">In <strong data-start=\"3765\" data-end=\"3782\">Aosta Valley<\/strong>, and on mountain rivers such as the Dora, you need <strong data-start=\"3828\" data-end=\"3863\">suitable rafting clothing<\/strong>. Neoprene means:<\/p>\n<ul data-start=\"3890\" data-end=\"3983\">\n<li data-start=\"3890\" data-end=\"3912\">\n<p data-start=\"3892\" data-end=\"3912\">Thermal protection<\/p>\n<\/li>\n<li data-start=\"3913\" data-end=\"3938\">\n<p data-start=\"3915\" data-end=\"3938\">Continuity of comfort<\/p>\n<\/li>\n<li data-start=\"3939\" data-end=\"3983\">\n<p data-start=\"3941\" data-end=\"3983\">Barrier against heat loss<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3985\" data-end=\"4096\">So the experience remains enjoyable from start to finish, even when conditions change along the way.<\/p>\n<p data-start=\"4098\" data-end=\"4340\">If you have doubts about what to bring or how to dress according to the conditions of the day, write to us: we will advise you on the best outfit.<\/p>\n<p>\n<\/div><\/div><\/div><\/div><\/div><\/div><script id=\"script-row-unique-1\" data-row=\"script-row-unique-1\" type=\"text\/javascript\" class=\"vc_controls\">UNCODE.initRow(document.getElementById(\"row-unique-1\"));<\/script><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Quando arrivi in base per fare rafting in Valle d\u2019Aosta, dopo il briefing tecnico ci occupiamo dell\u2019equipaggiamento. Per il fiume [...]","protected":false},"author":4,"featured_media":3979,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Dora Baltea e temperature: ecco perch\u00e9 da Totem Adventure ti vestiamo in neoprene (anche col sole) - Totem Adventure<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/totemadventure.com\/en\/dora-baltea-and-temperatures-thats-why-at-totem-adventure-we-dress-you-in-neoprene-even-in-the-sun\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dora Baltea e temperature: ecco perch\u00e9 da Totem Adventure ti vestiamo in neoprene (anche col sole)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/totemadventure.com\/en\/dora-baltea-and-temperatures-thats-why-at-totem-adventure-we-dress-you-in-neoprene-even-in-the-sun\/\" \/>\n<meta property=\"og:site_name\" content=\"Totem Adventure\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/totemrafting\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-12T09:09:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-12T10:59:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/totemadventure.com\/wp-content\/uploads\/2024\/11\/Copia-di-Totem-Adventure-Rafting_5-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1357\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"webeditor@totemadventure.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"webeditor@totemadventure.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/totemadventure.com\\\/dora-baltea-e-temperature-ecco-perche-da-totem-adventure-ti-vestiamo-in-neoprene-anche-col-sole\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/totemadventure.com\\\/dora-baltea-e-temperature-ecco-perche-da-totem-adventure-ti-vestiamo-in-neoprene-anche-col-sole\\\/\"},\"author\":{\"name\":\"webeditor@totemadventure.com\",\"@id\":\"https:\\\/\\\/www.totemadventure.com\\\/#\\\/schema\\\/person\\\/d0afec7a656d580375ad805b4f408ade\"},\"headline\":\"Dora Baltea e temperature: ecco perch\u00e9 da Totem Adventure ti vestiamo in neoprene (anche col sole)\",\"datePublished\":\"2026-01-12T09:09:12+00:00\",\"dateModified\":\"2026-01-12T10:59:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/totemadventure.com\\\/dora-baltea-e-temperature-ecco-perche-da-totem-adventure-ti-vestiamo-in-neoprene-anche-col-sole\\\/\"},\"wordCount\":623,\"publisher\":{\"@id\":\"https:\\\/\\\/www.totemadventure.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/totemadventure.com\\\/dora-baltea-e-temperature-ecco-perche-da-totem-adventure-ti-vestiamo-in-neoprene-anche-col-sole\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/totemadventure.com\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/Copia-di-Totem-Adventure-Rafting_5-scaled.jpg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/totemadventure.com\\\/dora-baltea-e-temperature-ecco-perche-da-totem-adventure-ti-vestiamo-in-neoprene-anche-col-sole\\\/\",\"url\":\"https:\\\/\\\/totemadventure.com\\\/dora-baltea-e-temperature-ecco-perche-da-totem-adventure-ti-vestiamo-in-neoprene-anche-col-sole\\\/\",\"name\":\"Dora Baltea e temperature: ecco perch\u00e9 da Totem Adventure ti vestiamo in neoprene (anche col sole) - 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