{"id":3000,"date":"2021-08-09T17:10:11","date_gmt":"2021-08-09T15:10:11","guid":{"rendered":"https:\/\/totemadventure.com\/?p=3000"},"modified":"2021-08-09T17:10:11","modified_gmt":"2021-08-09T15:10:11","slug":"how-a-day-of-rafting-in-valle-daosta-works","status":"publish","type":"post","link":"https:\/\/totemadventure.com\/en\/how-a-day-of-rafting-in-valle-daosta-works\/","title":{"rendered":"How does a day of rafting in Valle D'Aosta work?"},"content":{"rendered":"<h3><\/h3>\n<h3>La\u00a0giornata &#8220;tipo&#8221; di Rafting<\/h3>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-2988\" src=\"https:\/\/totemadventure.com\/wordpress\/wp-content\/uploads\/2014\/08\/unnamed-3-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-3-300x200.jpg 300w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-3-1024x683.jpg 1024w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-3-768x512.jpg 768w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-3-1536x1024.jpg 1536w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-3-350x233.jpg 350w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-3-600x400.jpg 600w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-3.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Che sia la prima volta che fai rafting o che tu sia un &#8220;river runner navigato&#8221;, qui trovi informazioni utili ed indicazioni su come si svolge la &#8220;giornata tipica di rafting&#8221;.<\/p>\n<p>Questo ti permette di organizzare al meglio la tua avventura ed eventualmente la giornata di chi ti accompagna, ma non vuole fare rafting. Lo vediamo passo dopo passo!!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\">Passo 1. Accoglienza<\/h3>\n<p><img decoding=\"async\" class=\"wp-image-1985 alignright\" src=\"https:\/\/totemadventure.com\/wordpress\/wp-content\/uploads\/2014\/08\/Chalet-Totem-Adventure-e-Monte-Bianco-300x199.jpg\" alt=\"Chalet Totem Adventure e Monte Bianco\" width=\"327\" height=\"217\" srcset=\"https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Chalet-Totem-Adventure-e-Monte-Bianco-300x199.jpg 300w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Chalet-Totem-Adventure-e-Monte-Bianco-1024x680.jpg 1024w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Chalet-Totem-Adventure-e-Monte-Bianco-768x510.jpg 768w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Chalet-Totem-Adventure-e-Monte-Bianco-1536x1020.jpg 1536w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Chalet-Totem-Adventure-e-Monte-Bianco-350x233.jpg 350w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Chalet-Totem-Adventure-e-Monte-Bianco-600x399.jpg 600w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Chalet-Totem-Adventure-e-Monte-Bianco-uai-1594x1063.jpg 1594w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Chalet-Totem-Adventure-e-Monte-Bianco-uai-720x480.jpg 720w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Chalet-Totem-Adventure-e-Monte-Bianco-uai-1032x688.jpg 1032w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Chalet-Totem-Adventure-e-Monte-Bianco.jpg 1600w\" sizes=\"(max-width: 327px) 100vw, 327px\" \/><\/p>\n<p>Il ritrovo \u00e8 alla base di Pr\u00e9 Saint Didier. Dalla Strada Statale 26 vedrai una casetta in legno con delle bandierine\u00a0tibetane: noi siamo l\u00ec sotto! Scendi dalla stradina, troverai tutto lo staff pronto ad accoglierti.<\/p>\n<p>&nbsp;<\/p>\n<p>Una volta in base, dopo le iscrizioni, vi spiegheremo per filo e per segno come si svolger\u00e0 la giornata.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><em><img decoding=\"async\" class=\"alignleft wp-image-787\" src=\"https:\/\/totemadventure.com\/wordpress\/wp-content\/uploads\/2014\/03\/DSC0032-300x199.jpg\" alt=\"David Alemanni - come funziona una giornata di rafting in Valle D'Aosta?\" width=\"348\" height=\"231\" srcset=\"https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/03\/DSC0032-300x199.jpg 300w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/03\/DSC0032-1024x680.jpg 1024w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/03\/DSC0032-768x510.jpg 768w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/03\/DSC0032-1536x1020.jpg 1536w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/03\/DSC0032-350x233.jpg 350w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/03\/DSC0032-600x399.jpg 600w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/03\/DSC0032-uai-1594x1063.jpg 1594w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/03\/DSC0032-uai-720x480.jpg 720w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/03\/DSC0032-uai-1032x688.jpg 1032w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/03\/DSC0032.jpg 1600w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/>Un po&#8217; di paura? No problem.<\/em><\/strong><br \/>\nAl momento dell&#8217;iscrizione si \u00e8 spesso un po&#8217; nervosi.<\/p>\n<p>C&#8217;\u00e8 chi ha gi\u00e0 praticato rafting e &#8220;sa tutto&#8221;, chi \u00e8 nuovo e non sa esattamente cosa aspettarsi, chi ha un po&#8217; di timore e lo dichiara oppure chi lo nasconde.<\/p>\n<p><strong><em>Non ti preoccupare.\u00a0\u00a0Noi abbiamo paura di chi non ha paura.<\/em><\/strong><\/p>\n<p>Nonostante viviamo in acqua tutti i giorni, ogni volta che andiamo in fiume siamo concentrati ed attenti, come se fosse la prima volta.<\/p>\n<p>E&#8217; semplicemente rispetto per qualcosa che \u00e8 pi\u00f9 grande di noi, la Natura, che non sfidiamo ma che ci permetter\u00e0 di giocare e divertirci, \u00a0a patto che rispettiamo le sue regole.<\/p>\n<p><strong><em>Quindi tranquilli! \u00a0<\/em><\/strong>Capiamo esattamente come vi sentite e passo passo vi guideremo in questa avventura.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\">Passo 2. Lezione Teorica (Briefing)<\/h3>\n<p>D&#8217;ora in avanti i tuoi riferimenti diventano le guide, le quali dopo aver illustrato i passi successivi dell&#8217;attivit\u00e0 impartiranno una lezione sulla sicurezza in fiume: ti\u00a0insegneranno come si sta seduti sul raft, come pagaiare e al termine risponderanno a tutte le tue\u00a0domande. Questa spiegazione, in gergo briefing, dura circa 15-20 minuti.<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\">Passo 3. Vestizione\u00a0con l&#8217;attrezzatura di sicurezza<\/h3>\n<p>Ti verr\u00e0 consegnato il materiale nautico e di sicurezza che consiste in:<\/p>\n<ul>\n<li>calzari in neoprene (non c&#8217;\u00e8 quindi bisogno che portate delle scarpe da casa!)<\/li>\n<li>una muta in neoprene tipo long john<\/li>\n<li>una giacca in neoprene<\/li>\n<\/ul>\n<p><strong><img decoding=\"async\" class=\"alignleft wp-image-2990\" src=\"https:\/\/totemadventure.com\/wordpress\/wp-content\/uploads\/2014\/08\/44748364_488949204949388_907390237847302551_n-1-300x199.jpg\" alt=\"\" width=\"345\" height=\"229\" srcset=\"https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/44748364_488949204949388_907390237847302551_n-1-300x199.jpg 300w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/44748364_488949204949388_907390237847302551_n-1-1024x680.jpg 1024w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/44748364_488949204949388_907390237847302551_n-1-768x510.jpg 768w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/44748364_488949204949388_907390237847302551_n-1-1536x1020.jpg 1536w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/44748364_488949204949388_907390237847302551_n-1-350x233.jpg 350w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/44748364_488949204949388_907390237847302551_n-1-600x399.jpg 600w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/44748364_488949204949388_907390237847302551_n-1.jpg 1600w\" sizes=\"(max-width: 345px) 100vw, 345px\" \/><\/strong><\/p>\n<p>Ti\u00a0cambierai negli spogliatoi ed in seguito riceverai un casco ed un aiuto al galleggiamento (giubbotto salvagente).<\/p>\n<p>\u221a Se vuoi, porta una maglietta tecnica per non avere il neoprene direttamente sulla pelle<\/p>\n<p>\u221a Le mute ed i calzari sono accuratamente disinfettati ad ogni discesa con prodotti ipoallergici.<\/p>\n<p>\u221a Usiamo solo attrezzatura dell&#8217;ultima generazione e a norma. Neoprene morbido e con alta protezione termica. Le giacche, mute, calzari vestono tutte le taglie per garantire il massimo comfort.<\/p>\n<p><strong><img decoding=\"async\" class=\"size-medium wp-image-2991 alignright\" src=\"https:\/\/totemadventure.com\/wordpress\/wp-content\/uploads\/2014\/08\/Totem-Adventure_110621_1314-4-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Totem-Adventure_110621_1314-4-300x200.jpg 300w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Totem-Adventure_110621_1314-4-1024x683.jpg 1024w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Totem-Adventure_110621_1314-4-768x512.jpg 768w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Totem-Adventure_110621_1314-4-1536x1024.jpg 1536w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Totem-Adventure_110621_1314-4-350x233.jpg 350w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Totem-Adventure_110621_1314-4-600x400.jpg 600w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/Totem-Adventure_110621_1314-4.jpg 1600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3 style=\"text-align: center;\">Passo 4. Prove a secco<\/h3>\n<p>Tutto ci\u00f2 che \u00e8 stato raccontato durante la lezione teorica viene poi provato nella pratica. Finalmente ad ogni squadra viene assegnata la propria guida, la quale ti aiuter\u00e0 a perfezionare i movimenti in modo da essere pronti per il fiume.<\/p>\n<p><strong><em>\u221a Vestiti cos\u00ec fa molto caldo, quindi mano al tubo dell&#8217;acqua e&#8230;<\/em><\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<h3 style=\"text-align: center;\">Passo 5. Imbarco<\/h3>\n<p>&nbsp;<\/p>\n<p><strong><img decoding=\"async\" class=\"wp-image-2046 alignleft\" src=\"https:\/\/totemadventure.com\/wordpress\/wp-content\/uploads\/2014\/08\/rafting_patata.jpg\" alt=\"rafting_patata_dora_baltea\" width=\"342\" height=\"227\" \/><\/strong><\/p>\n<p>L&#8217;imbarco delle rapide delle Fontine \u00e8 esattamente dalla base. Non dobbiamo fare nessuno spostamento in furgone, semplicemente mettiamo il nostro raft in acqua e si parte.<\/p>\n<p>E&#8217; un momento molto emozionante dove bisogna essere concentrati al massimo.<br \/>\nAl momento della partenza le guide richiedono silenzio, ti fanno provare ancora un&#8217;ultima volta le varie manovre, poi si guardano fra loro con il braccio alzato (il segnale convenzionale di partenza) e se tutti i gommoni sono pronti finalmente si parte.<br \/>\nLa prima rapida si chiama &#8220;Buongiorno&#8221;: divertente e freschina, l&#8217;abbiamo chiamata cos\u00ec perch\u00e9 ogni mattina iniziamo la giornata proprio con lei. Inizia finalmente il rafting pi\u00f9 forte delle Alpi!<\/p>\n<h3><\/h3>\n<h3 style=\"text-align: center;\">Passo 6. La Discesa<\/h3>\n<p><strong><br \/>\n<img decoding=\"async\" class=\" wp-image-2995 alignright\" src=\"https:\/\/totemadventure.com\/wordpress\/wp-content\/uploads\/2014\/08\/unnamed-300x199.jpg\" alt=\"\" width=\"280\" height=\"186\" srcset=\"https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-300x199.jpg 300w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-350x232.jpg 350w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed.jpg 512w\" sizes=\"(max-width: 280px) 100vw, 280px\" \/><\/strong><\/p>\n<p>Scegliete voi la discesa che preferite, sar\u00e0 sempre un rafting da urlo.<\/p>\n<ul>\n<li><a href=\"https:\/\/totemadventure.com\/totem-adventure-rafting-valle-daosta-rafting-parapendio-yoga-e-kayak\/rafting-prices-it\/#raftingtable-it\">Express &#8211;\u00a0per stare insieme<\/a><\/li>\n<li><a href=\"https:\/\/totemadventure.com\/totem-adventure-rafting-valle-daosta-rafting-parapendio-yoga-e-kayak\/rafting-prices-it\/#raftingtable-it\">Fontine &#8211;\u00a0breve ma intenso<\/a><\/li>\n<li><a href=\"https:\/\/totemadventure.com\/totem-adventure-rafting-valle-daosta-rafting-parapendio-yoga-e-kayak\/rafting-prices-it\/#raftingtable-it\">Karma &#8211;\u00a0Il nostro fiore all&#8217;occhiello.<\/a><\/li>\n<li><a href=\"https:\/\/totemadventure.com\/totem-adventure-rafting-valle-daosta-rafting-parapendio-yoga-e-kayak\/rafting-prices-it\/#bachelor-bachelorette-partyit\">Speciale &#8211;\u00a0Addio al nubilato \/celibato<\/a><\/li>\n<li><a href=\"https:\/\/totemadventure.com\/totem-adventure-rafting-valle-daosta-rafting-parapendio-yoga-e-kayak\/rafting-prices-it\/#rafting-weekend-it\">Week End &#8211;\u00a0Rafting+pernottamento<\/a><\/li>\n<li><a href=\"https:\/\/totemadventure.com\/totem-adventure-rafting-valle-daosta-rafting-parapendio-yoga-e-kayak\/rafting-prices-it\/#raftingtable-it\">Must &#8211;\u00a0il fuoripista del rafting.<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0<\/strong><\/p>\n<h3 style=\"text-align: center;\">Passo 7. Lo sbarco<\/h3>\n<p><img decoding=\"async\" class=\"size-full wp-image-2051 alignright\" src=\"https:\/\/totemadventure.com\/wordpress\/wp-content\/uploads\/2014\/08\/Portiamo-per-mano.jpg\" alt=\"Portiamo per mano - David Alemanni con bambini\" width=\"200\" height=\"118\" \/><\/p>\n<p>Allo sbarco i nostri furgoni vi attendono e vi riportano alla base, dove vi cambierete e potrete fare una bella doccia calda.<\/p>\n<p>Potrete poi vedere le foto scattate dalla nostra super fotografa, vedremo finalmente chi ha pagaiato in fiume e chi no! \ud83d\ude1b<\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><strong><img decoding=\"async\" class=\"alignleft wp-image-2053\" src=\"https:\/\/totemadventure.com\/wordpress\/wp-content\/uploads\/2014\/08\/RELAX-_-base-totem-300x199.jpg\" alt=\"Relax - totem adventure base\" width=\"393\" height=\"260\" \/><\/strong><\/p>\n<h3 style=\"text-align: center;\">Il centro Totem Adventure durante il giorno<\/h3>\n<p><strong>E&#8217; un luogo di relax totale anche per chi non pratica rafting.<\/strong><\/p>\n<p>\u221a Si pu\u00f2 prendere il sole nel prato in riva al fiume<br \/>\n\u221a\u00a0Fare il vostro pic-nic<br \/>\n\u221a C&#8217;\u00e8 l&#8217;area BBQ per le grigliate<br \/>\n\u221a\u00a0Siamo a 5 minuti a piedi dalle <a href=\"http:\/\/www.termedipre.it\/\">Terme di Pr\u00e9 Saint Didier<\/a>.<br \/>\n\u221a\u00a0Su richiesta c&#8217;\u00e8 la possibilit\u00e0 di connessione WiFi.<br \/>\n\u221a\u00a0Ci sono degli splendidi sentieri che portano all&#8217;<a href=\"https:\/\/www.lovevda.it\/it\/banca-dati\/7\/laghi-cascate\/pre-saint-didier\/orrido-di-pre-saint-didier-passerella-panoramica\/2553\">orrido di Pr\u00e9 Saint Didier<\/a> e al <a href=\"http:\/\/www.parcoavventuramontblanc.com\/\">parco avventura<\/a>. Chiedi i buoni sconto presso Totem Adventure! Per un&#8217;esperienza outdoor a 360 gradi in Valle d&#8217;Aosta!<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center;\">Il centro Totem Adventure la sera<\/h3>\n<p><strong><br \/>\n<img decoding=\"async\" class=\"size-medium wp-image-2058 alignright\" src=\"https:\/\/totemadventure.com\/wordpress\/wp-content\/uploads\/2014\/08\/addio_nubilato_rafting_aosta-300x219.jpg\" alt=\"Addio Nubilato - Rafting con Totem Adventure\" width=\"300\" height=\"219\" srcset=\"https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/addio_nubilato_rafting_aosta-300x219.jpg 300w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/addio_nubilato_rafting_aosta-350x256.jpg 350w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/addio_nubilato_rafting_aosta.jpg 352w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/strong><\/p>\n<h3 style=\"text-align: center;\">Festeggia con noi il tuo addio al nubilato\/celibato, compleanno, festa di laurea&#8230;<\/h3>\n<p><strong>Se vuoi fare festa hai trovato il posto giusto!!<\/strong><\/p>\n<p>Alla fine della discesa ci si cambia al centro e avrai la possibilit\u00e0 di grigliare proprio di fianco al fiume!!<\/p>\n<p>Terminata la &#8220;mangiata&#8221; in buona compagnia, si spostano le griglie e ci riuniamo tutti intorno ad un grande fal\u00f2. Siamo vicino al fiume per cui non disturbiamo nessuno.<\/p>\n<p>C&#8217;\u00e8 musica, si pu\u00f2 ballare, chiacchierare, ridere e scherzare sempre con il sottofondo musicale del fiume&#8230;oppure se volete stare pi\u00f9 tranquilli fate due passi verso le rive e potrete ascoltare la musica del fiume&#8230;con il sottofondo di chi fa festa intorno al fuoco.<\/p>\n<p>Insomma, una festa unica, in piena libert\u00e0, in natura.<\/p>\n<p>L&#8217;unica regola che esiste \u00e8 quella del rispetto dell&#8217;ambiente e della buona educazione \ud83d\ude42<\/p>\n<p>PS &#8211; I vegetariani sono benvenuti. Non necessariamente le grigliate devono essere a base di carne.<\/p>\n<p><img decoding=\"async\" class=\"wp-image-2993 alignright\" src=\"https:\/\/totemadventure.com\/wordpress\/wp-content\/uploads\/2014\/08\/unnamed-1-300x300.jpg\" alt=\"\" width=\"169\" height=\"169\" srcset=\"https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-1-300x300.jpg 300w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-1-150x150.jpg 150w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-1-350x350.jpg 350w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-1-348x348.jpg 348w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-1-100x100.jpg 100w, https:\/\/totemadventure.com\/wp-content\/uploads\/2014\/08\/unnamed-1.jpg 450w\" sizes=\"(max-width: 169px) 100vw, 169px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>Dopo aver letto questo post, forse vuoi leggere\u00a0<a href=\"\/news\/rafting-e-pericoloso\/\">&#8220;rafting \u00e8 pericoloso?&#8221;<\/a><\/p>\n<p>[social4i size=&#8221;large&#8221; align=&#8221;float-left&#8221; type=&#8221;s4_fblike&#8221;][social4i size=&#8221;large&#8221; align=&#8221;float-left&#8221; type=&#8221;s4_twitter&#8221;][social4i size=&#8221;large&#8221; align=&#8221;float-left&#8221; type=&#8221;s4_fbshare&#8221;][social4i size=&#8221;large&#8221; align=&#8221;float-left&#8221; type=&#8221;s4_plusone&#8221;]<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La\u00a0giornata &#8220;tipo&#8221; di Rafting &nbsp; &nbsp; Che sia la prima volta che fai rafting o che tu sia un &#8220;river [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3000","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.5 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Come funziona una giornata di rafting in Valle D&#039;Aosta? 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